Relax and strengthen your postpartum body, bond with your baby and meet other new mums.
Mum & Baby Yoga is the perfect combination of postnatal exercises and fun activities for you and baby. Learn how to safely reconnect with your core, let go of tension from common 'problem' areas and use the tools of Yoga to help calm your mind.
Suitable for babies aged 8 weeks - crawling.
Classes run during term time only.
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Missed Classes: If you cannot make a class within a block booking then please let me know. You will be sent a password at the beginning of the block to exclusive online content meaning you never miss out! Or, if you wish, I can arrange for you to attend another suitable class that week if possible. I’m afraid missed classes are non-refundable and cannot be carried over to the following block.